Having trouble with worry, pressure or sadness that just won't lift?
Feel your relationships increasingly becoming challenging?
Bearing the burden of past or present hardships that feel overwhelming?
You don't have to navigate these alone.
Feel your relationships increasingly becoming challenging?
Bearing the burden of past or present hardships that feel overwhelming?
You don't have to navigate these alone.
I assist individuals in effectively overcoming their psychological barriers and achieving their goals quickly and effectively.
Book a session What I Can and Can't Help With
- Anxiety & Worry
Chronic worry, panic attacks, social anxiety, health anxiety, or a constant sense of unease that's holding you back - Psychiatric Emergencies or Crises
If you are actively suicidal, experiencing self-harm, or have plans to harm yourself or others, please go to your nearest emergency room or call emergency services (e.g., 911, 112, or your local crisis line) - Depression & Low Mood
Persistent sadness, loss of motivation, feelings of emptiness, hopelessness, or withdrawal from things you once enjoyed - Acute Psychosis or Mania
Active hallucinations, delusions, or manic episodes (e.g., severely pressured speech, reckless behaviour, no need for sleep) typically require psychiatric hospitalisation or a specialised crisis team - Stress & Burnout
Overwhelm, exhaustion, difficulty resting, irritability or feeling like you're running on empty for too long - Substance Use Disorders as a Primary Issue
If your main concern is alcohol or drug dependence, I may support you alongside specialised addiction treatment, but I do not provide primary addiction rehabilitation therapy - Relationship Issues & Couples Counselling
Communication breakdowns, recurring conflicts, emotional distance, trust issues or difficulties with intimacy and attachment - Court-Ordered Therapy or Forensic Evaluations
I do not provide therapy mandated by a court of law, nor do I perform forensic psychological assessments for legal proceedings - Past or Current Trauma
Overwhelming experiences — whether from childhood or recent events that still affect your daily life, emotions or relationships - Disability or Sickness Benefit Assessments
I cannot provide evaluations or official reports for disability claims, workers' compensation, or long-term sick leave certification - Low Self-Esteem & Self-Worth
Harsh inner criticism, feelings of not being "good enough", difficulty setting boundaries, or struggling to assert your needs - Prescribing Medication
I am not a psychiatrist and cannot prescribe or manage psychiatric medication. However, I can work collaboratively with your prescribing doctor if you wish - Life Transitions
Grief, loss, career changes, becoming a parent, separation or any major shifts and transitions that leave you feeling lost or unsteady - Child Therapy
Please contact me directly to confirm the age range I work with. If I am not the right fit, I am happy to refer you to a qualified colleague - Emotional Regulation
Frequent mood swings, outbursts of anger or tears, emotional numbness, or feeling hijacked by your feelings -
- Personal Growth & Self-Exploration
Even without a specific crisis, to understand yourself better, break old patterns, and live more authentically -
Services
Pick the format that works best for you—I'll meet you there.
Initial Diagnostic Session
1:1 / 40 - 60 minutes
$45 | €39 | 300 CNY | 350 HKD
Counselling and Therapy
1:1 / 60 - 70 minutes
$89 | €77 | 600 CNY | 700 HKD
Couples and Family Counselling Session
1:1 / 60 - 90 minutes
$119 | €103 | 800 CNY | 930 HKD
About Me
I am an experienced therapist with systematic education in psychology, including qualifications as a Child Psychologist, Clinical Psychologist, Family Counsellor and a Practical Psychologist and Coach. I am currently pursuing postgraduate studies (PhD) in Psychology at Southern Federal University and completing a Master's program in Clinical Psychology. I am also a Certified Transactional Analysis and Katathym Imaginative Therapy (KIP) practitioner.
Client Success Stories
I facilitate clients to experience major life transformations, resolved struggles and breakthroughs. Due to a professional code of ethics, clients' privacy and confidentiality are maintained; therefore testimonials including those with disguised names and details are not shared to prioritise their healing in a safe, private space.
Your story stays yours.
Common feedback from clients who come to me feeling stuck, overwhelmed or hopeless is that they often leave feeling lighter, clearer and more in control of their lives. Not because of magic. Because of evidence-based work, trust and time.
If you'd like to know what working with me is like, feel free to enquire with me personally. I'm happy to share general outcomes, answer your questions and put you in touch with professional references where appropriate.
Your story stays yours.
Common feedback from clients who come to me feeling stuck, overwhelmed or hopeless is that they often leave feeling lighter, clearer and more in control of their lives. Not because of magic. Because of evidence-based work, trust and time.
If you'd like to know what working with me is like, feel free to enquire with me personally. I'm happy to share general outcomes, answer your questions and put you in touch with professional references where appropriate.
How I Work
I don't believe in quick fixes or one-size-fits-all solutions. Meaningful change takes time, trust and the right approach. Here's what you can expect when we work together:
1. A Safe, Judgment-Free Space
You'll be heard. Truly heard. No rushing, no dismissing, no pressure. Just a professional who listens deeply and takes your struggles seriously.
2. A Clear Understanding of What's Going On
Before we try to fix anything, we'll take time to understand the real roots of your anxiety, relationship issues, or emotional pain. You can't solve what you haven't named.
3. Evidence-Based Tools That Actually Work
I use methods grounded in clinical research—including Transactional Analysis, Katathym Imaginative Psychotherapy (KIP), clinical psychology approaches and techniques tailored to your unique needs. No vague advice. No generic exercises.
4. Support That Adapts to You
You're not a diagnosis on a page. As you grow and change, our work changes with you. Whether you need stabilisation first, deeper exploration later, or practical strategies right now—I adjust and so do us our work and focus
5. Lasting Change, Not Just Symptom Relief
Feeling better this week is good. Feeling freer, stronger, and more like yourself a year from now is the goal. I help you build inner resources that stay with you long after therapy ends.
1. A Safe, Judgment-Free Space
You'll be heard. Truly heard. No rushing, no dismissing, no pressure. Just a professional who listens deeply and takes your struggles seriously.
2. A Clear Understanding of What's Going On
Before we try to fix anything, we'll take time to understand the real roots of your anxiety, relationship issues, or emotional pain. You can't solve what you haven't named.
3. Evidence-Based Tools That Actually Work
I use methods grounded in clinical research—including Transactional Analysis, Katathym Imaginative Psychotherapy (KIP), clinical psychology approaches and techniques tailored to your unique needs. No vague advice. No generic exercises.
4. Support That Adapts to You
You're not a diagnosis on a page. As you grow and change, our work changes with you. Whether you need stabilisation first, deeper exploration later, or practical strategies right now—I adjust and so do us our work and focus
5. Lasting Change, Not Just Symptom Relief
Feeling better this week is good. Feeling freer, stronger, and more like yourself a year from now is the goal. I help you build inner resources that stay with you long after therapy ends.
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Safety FirstYou'll be heard. Truly heard.
No rushing, no dismissing, no pressure. I create a judgment-free space where you can finally say what's heavy. -
Understand the RootsYou can't solve what you haven't named.
Before we try to fix anything, we take time to understand the real roots of your anxiety, relationship issues or emotional pain. -
Apply What WorksEvidence-based tools, not vague advice.
I use methods grounded in clinical research—including Katathym Imaginative Psychotherapy (KIP), Transactional Analysis, and clinical psychology approaches—tailored to your unique needs. -
Adapt as You GrowYou're not a diagnosis on a page.
As you change, our work changes with you. Whether you need stabilisation, deeper exploration, or practical strategies—I adjust. -
Build Lasting ChangeFeeling freer a year from now is the goal.
I don't just help you feel better this week. I help you build inner resources that stay with you long after therapy ends.
Answer Just 3 Questions & Get a Personalised Recommendation
FAQ
The diagnostic session is where we begin.
It's a dedicated time for us to meet, get to know each other, and determine whether working together feels right for both of us.
Here's what happens during the diagnostic session:
It's a dedicated time for us to meet, get to know each other, and determine whether working together feels right for both of us.
Here's what happens during the diagnostic session:
- We talk about what's bringing you to work with me—your struggles, your goals, and what you've tried so far.
- I listen carefully to understand the full picture, not just the surface symptoms.
- I begin to differentiate the core problem — because what looks like anxiety might be related to trauma, relationship stress or something else entirely.
- I develop an initial plan—a clear outline of how I would approach our work together, including possible therapeutic directions and recommendations tailored to your needs.
- Does this approach align with your values and life philosophy?
- Do you feel comfortable with me as your therapist?
- Do you want to move forward?
The final cost depends on the format and duration—we'll clarify at booking.
You can cancel or reschedule anytime. Refunds are available 6 hours prior to the session start.
Results depend on you. Most clients see progress after 1-2 sessions.
Ready to start?
